This week on the blog, we have tips for staying healthy during divorce with Marlyn Diaz, wellness guru. The simple steps we take each day create the life we crave. But let’s face it, a life-changing event such as divorce can be messy, and often our best intentions for...
While the holidays are known as a time of for happiness and cheer, things can sometimes be difficult for divorced families during the holiday season. If you are looking for resources that will help you with coping with the holidays during divorce, whether you or...
After completing 7 marathons, I considered myself a runner. With dozens of half marathons, 10Ks and various fun runs in the mix, I fell in love with running. I’m not sure if it was the endorphins that were released, the challenge of training or the escape from...
Sometimes the break-up or divorce process can put you in survival mode. Whether you’re stuck in a contentious custody battle, a negative parenting dynamic or you are struggling financially, the first step in feeling better is to actively engage in self-care. When I...
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