One of the most common concerns I hear in my psychology practice around co-parenting is fear that one parent will “turn” the kids against the other parent. Parents well up with tears when they admit their deep fear that with new custody arrangements kids will begin...
Break-up’s are painful, difficult, and overwhelming at times. Separations can affect our minds, bodies, and hearts in a powerful way. Here are top ten wellness essentials from Certified Easting Psychology and Healthy-Mindset Coach, Vanessa Rogers. The irony of a...
After many years, I was finally able to positively transform my inner narrative around Husband Number One. And, I’ve never felt better. As a wellness architect, creating solid structural foundations based on nutrient-dense food and a nutrient-dense life, I am...
I’m seeing a lot of support groups, books, and experts talking about narcissists, narcissistic trauma, abuse, especially in the context of relationships or divorce. People are quick to talk about their narcissistic ex or a narcissistic spouse that they’re trying to...
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