Five Things I’ve Learned About Co-Parenting With a Narcissist
Approximately 2 years ago I found myself divorced, needing to go back to work, with 75% responsibility for my children, and trying to co-parent with someone who hadn’t had a conversation with me in well over a year. PLUS, what I felt was an unfair child support...
Has Conscious Uncoupling Changed Divorce for Better or Worse?
When Gwyneth Paltrow and Chris Martin announced their divorce in an article titled “Conscious Uncoupling” on her Goop website in 2014, the world went wild. Conscious Uncoupling. What was this new term? Did Gwyneth think she was better than the rest of us? Was this...
Women & Money – Turning Tragedy to Triumph
When I was growing up, I was painfully aware of how badly my grandfather treated my grandmother. He often yelled at her, sometimes swore at her, and humiliated her in front of us. Later, I learned he hit her too; though she was good at covering up the bruises. I...
The Benefits of Divorce Coaching
Ohhhhh… DIVORCE! Divorce is one hot mess and so complex that most people involved, including the professionals, often find it challenging to navigate. Even when divorce is amicable, it can still leave a wake of uncertainty and emotional scars all around you. There...
Don’t Worry! Your Parent-Child Bond is Stronger Than You Think!
One of the most common concerns I hear in my psychology practice around co-parenting is fear that one parent will “turn” the kids against the other parent. Parents well up with tears when they admit their deep fear that with new custody arrangements kids will begin...
Your Top Ten Wellness Essentials
Break-up’s are painful, difficult, and overwhelming at times. Separations can affect our minds, bodies, and hearts in a powerful way. Here are top ten wellness essentials from Certified Easting Psychology and Healthy-Mindset Coach, Vanessa Rogers. The irony of a...
How This Stuff Starts
After many years, I was finally able to positively transform my inner narrative around Husband Number One. And, I've never felt better. As a wellness architect, creating solid structural foundations based on nutrient-dense food and a nutrient-dense life, I am...
The Narcissist Adjacent: Is this Narcissism, Childhood Trauma or Something Else?
I’m seeing a lot of support groups, books, and experts talking about narcissists, narcissistic trauma, abuse, especially in the context of relationships or divorce. People are quick to talk about their narcissistic ex or a narcissistic spouse that they’re trying to...
Divorcing A Narcissistic Spouse
Divorcing A Narcissistic Spouse Going through a divorce is often an emotionally and financially challenging experience regardless of the circumstances; however, navigating the divorce process with a spouse who has a narcissistic personality makes the process even more...
Revolutionizing the conversation around Divorce, one internal narrative at a time.
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DISCLAIMER: The commentary, advice, and opinions from Gabrielle Hartley are for informational purposes only and not for the purpose of providing legal advice or mental health services. You should contact an attorney and/or mental health professional in your state to obtain advice with respect to any particular issue or problem.
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