By Karen Millon At the end of the winter of 2013 while traveling for work, and completely out of the blue, I met my soulmate. He was my perfect match in every single marker. But there was just one problem: I was married to a good man with two small children....
What does divorce mean? Transition, change, upheaval, uncertainty. Sound familiar? I know there’s a LOT of information and advice being presented these days. This one is simple but powerful; a quick 3 minute read with 3 takeaways so that you can reset your mind,...
You’re angry. You’re going through a divorce, planning to get divorced, or reeling after a divorce and, well, you’re stuck. Nothing feels fair. Your ex? Well, let’s not go there. And while you may not have been a perfect angel, you feel you sure didn’t deserve what...
This guest blog is written by Wendy Sterling, who hosted me on her fabulous Divorce Summit this month. This is a completely free online event featuring 20+ experts in the divorce space who are ready to help you heal, rediscover your identity and confidently live the...
One of the best ways to deal with (and eventually recover from) loss and emotional pain – whether it derives from the end of a relationship, job loss, illness or death of a loved one – is to practice mindfulness. Mindfulness is based on meditation, a...
In my nearly half a century of living, after spending nearly half my years working with people going through a divorce, IWhen we think of the classic “perfect” Valentine’s Day, we tend to associate it with romantic love. The giving and receiving of flowers, chocolate,...
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