When Gwyneth Paltrow and Chris Martin announced their divorce in an article titled “Conscious Uncoupling” on her Goop website in 2014, the world went wild. Conscious Uncoupling. What was this new term? Did Gwyneth think she was better than the rest of us? Was this...
Ohhhhh… DIVORCE! Divorce is one hot mess and so complex that most people involved, including the professionals, often find it challenging to navigate. Even when divorce is amicable, it can still leave a wake of uncertainty and emotional scars all around you. There...
Break-up’s are painful, difficult, and overwhelming at times. Separations can affect our minds, bodies, and hearts in a powerful way. Here are top ten wellness essentials from Certified Easting Psychology and Healthy-Mindset Coach, Vanessa Rogers. The irony of a...
After many years, I was finally able to positively transform my inner narrative around Husband Number One. And, I’ve never felt better. As a wellness architect, creating solid structural foundations based on nutrient-dense food and a nutrient-dense life, I am...
I’m seeing a lot of support groups, books, and experts talking about narcissists, narcissistic trauma, abuse, especially in the context of relationships or divorce. People are quick to talk about their narcissistic ex or a narcissistic spouse that they’re trying to...
Divorcing A Narcissistic Spouse Going through a divorce is often an emotionally and financially challenging experience regardless of the circumstances; however, navigating the divorce process with a spouse who has a narcissistic personality makes the process even more...
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