Many of us grew up receiving messages that focusing on ourselves was narcissistic, selfish and egotistical. Growing up, I was taught the value of helping others by putting their needs above my own, especially after I became a parent. I spent a lot of my life...
Divorce is hard. I’m not just saying that to say it. I’m saying that because I know it and I can relate to it. And my mission is to empower women through divorce. I have developed a unique personal perspective from various parts of my life as a child, a divorcee, and...
There is a pervasive myth that divorce is always contentious, based on the assumption that the dissolution of marriage makes adversaries of partners. But many couples prove they can navigate the end of a union with mutual understanding and respect. For those looking...
Online Mediation Is A Great Alternative Online mediation is an alternative dispute resolution method that has been around for a while, but has been widely used over the last several months. Mediators take their strengths and skills in mediation and use an online...
Back in the ‘70s when my parents were getting divorced, there was no such thing as divorce stress. People were just supposed to cope and move on. When my mother gave up our dog while I was away at school, she sent me a letter saying just that “there were a lot of...
Are there times when you feel disconnected from your truth? If so, you are not alone. Many people going through divorce or other life challenges look outside of themselves for confirmation of how to interpret their intuition or consciously indulge in behaviors that...
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