This week I’m so excited to welcome Christina Nelson, host of The Radical Step-Mom Podcast a groundbreaking podcast all about what it means to be a step-parent from the perspective of the step-parent. Today Christina shares her perspective about how to have a...
Deciding to divorce is one of the most significant decisions you will make in your lifetime. So, congratulations, even if you feel anything like celebrating. To those whose spouse decided for you and are first beginning to look for a family law attorney, I say...
The unmistakable echo of a basketball bouncing, shouts of enthusiasm interspersed with the familiar, joking voices of two men who know one another extremely well. My boyfriend and my ex-husband are shooting hoops in our driveway; their happy voices are welcomed...
Approximately 2 years ago I found myself divorced, needing to go back to work, with 75% responsibility for my children, and trying to co-parent with someone who hadn’t had a conversation with me in well over a year. PLUS, what I felt was an unfair child support...
One of the most common concerns I hear in my psychology practice around co-parenting is fear that one parent will “turn” the kids against the other parent. Parents well up with tears when they admit their deep fear that with new custody arrangements kids will begin...
After many years, I was finally able to positively transform my inner narrative around Husband Number One. And, I’ve never felt better. As a wellness architect, creating solid structural foundations based on nutrient-dense food and a nutrient-dense life, I am...
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